Directions:
- Cut a strip of peel from around the middle of each potato if desired; set aside. In a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in broth and 3/4 cup parsley; bring to a boil.
- Add potatoes. Reduce heat; cover and simmer for 20 minutes or until potatoes are tender. Sprinkle with salt if desired, pepper and remaining parsley. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.63 Kcal (723 kJ) | ||
| Calories from fat | 33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Sodium | 653.52mg | 27% | |
| Potassium | 974.42mg | 21% | |
| Total Carbs | 31.02g | 10% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 4.2g | 8% | |
| Vitamin C | 43.6mg | 73% | |
| Iron | 2.6mg | 15% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.42 Kcal (236 kJ) | ||
| Calories from fat | 10.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 6% | |
|---|---|---|---|
| Sodium | 213.59mg | 27% | |
| Potassium | 318.46mg | 21% | |
| Total Carbs | 10.14g | 10% | |
| Sugars | 0.97g | 12% | |
| Dietary Fiber | 1.47g | 18% | |
| Protein | 1.37g | 8% | |
| Vitamin C | 14.2mg | 73% | |
| Iron | 0.9mg | 15% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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