Directions:
- Mix all ingredients except zucchini in a large glass bowl. Microwave at high for 2 minutes. Stir in zucchini. Cover and chill, at least 2 hours.
- Serve with a slotted spoon to drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.89 Kcal (351 kJ) | ||
| Calories from fat | 16.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Sodium | 28.79mg | 1% | |
| Potassium | 586.92mg | 12% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 41mg | 68% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.08 Kcal (235 kJ) | ||
| Calories from fat | 10.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 3% | |
|---|---|---|---|
| Sodium | 19.25mg | 1% | |
| Potassium | 392.32mg | 12% | |
| Total Carbs | 8.85g | 4% | |
| Sugars | 6.05g | 36% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 2.43g | 7% | |
| Vitamin C | 27.4mg | 68% | |
| Iron | 0.9mg | 8% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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