Western Beans Recipe

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Western Beans
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  1. Cook the bacon in a dutch oven until done.
  2. Remove the bacon from the dutch oven and reserve.
  3. Saute onion in the bacon drippings until tender.
  4. Add all the remaining ingredients, including the reserved bacon, to the dutch oven.
  5. Simmer for 45 minutes.
  6. Remove the bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.01 Kcal (394 kJ)
Calories from fat 62.32 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 9.24mg 3%
Sodium 136.73mg 6%
Potassium 82.45mg 2%
Total Carbs 5.19g 2%
Sugars 0.86g 3%
Dietary Fiber 0.95g 4%
Protein 2.83g 6%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 239.71 Kcal (1004 kJ)
Calories from fat 158.91 Kcal
% Daily Value*
Total Fat 17.66g 11%
Cholesterol 23.56mg 3%
Sodium 348.62mg 6%
Potassium 210.24mg 2%
Total Carbs 13.24g 2%
Sugars 2.2g 3%
Dietary Fiber 2.43g 4%
Protein 7.23g 6%
Vitamin C 5.6mg 4%
Iron 0.8mg 2%
Calcium 29.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
  • 3

Good Points

  • saturated fat free

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