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Grilled and Marinated Zucchini and Yellow Squash Recipe

Grilled and Marinated Zucchini and Yellow Squash Recipe

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Grilled and Marinated Zucchini and Yellow Squash Recipe

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Ingredients:

Serving

2 medium zucchini , halved lengthwise
2 medium yellow squash , halved lengthwise
1/4 cup olive oil
1 tbsp olive oil
1/2 tsp kosher salt, divided
1/2 tsp fresh coarse ground black pepper, divided
2 tbsp fresh lemon juice
2 tsp grated lemon rind
1 pinch red pepper flakes
2 tbsp finely chopped fresh basil

Directions:

Heat grill to high.
Brush zucchini and yellow squash with 1 tablespoon oil and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Grill cut side down until light golden brown, 3 to 4 minutes. Flip and continue grilling until just thoroughly cooked, 4 to 5 minutes longer. Remove from grill and cut crosswise into 1/2-inch thick slices.
Whisk together remaining 1/4 cup oil, lemon juice, lemon rind, red pepper flakes and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Add zucchini, yellow squash and basil; toss to coat. Cover and let sit at room temperature at least 30 minutes and up to 2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.47 Kcal (701 kJ)
Calories from fat	159.59 Kcal
		% Daily Value*
Total Fat	17.73g	27%
Cholesterol	5.45mg	2%
Sodium	268.98mg	11%
Potassium	43.75mg	1%
Total Carbs	2.41g	1%
Sugars	0.85g	3%
Dietary Fiber	0.18g	1%
Protein	0.51g	1%
Vitamin C	5.3mg	9%
Iron	0.2mg	1%
Calcium	6.4mg	1%

Amount Per 100 g
Calories	473.51 Kcal (1982 kJ)
Calories from fat	451.22 Kcal
		% Daily Value*
Total Fat	50.14g	27%
Cholesterol	15.4mg	2%
Sodium	760.51mg	11%
Potassium	123.69mg	1%
Total Carbs	6.8g	1%
Sugars	2.4g	3%
Dietary Fiber	0.51g	1%
Protein	1.43g	1%
Vitamin C	14.9mg	9%
Iron	0.6mg	1%
Calcium	18.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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