Directions:
- Zaar will not let me enter the Green Chilis amount! Please note, it is 1 can (4,5 oz.) chopped gtreen chilis, undrained. :-).
- Heat a large Dutch-oven over meduim-high heat.Add beef and cook until browned, stirring to crumble.Remove beefand set aside.Add veggies to pan and cook until tender.Add spices and garlic.Cook 1 minute to combine.Return beef to pan.Ad broth and Chilis.Bring to a boil. Add maccaroni and reduce heat to simmer. Cook about 8 more minutes until noodles are done.
- Yield 6 1cup servings.
- HINT: I boil my noodles separately and add them to each serving! That way leftover soup when reheated does not have gummy/loppy noodles in it! :-).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.14 Kcal (432 kJ) | ||
| Calories from fat | 4.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 145.63mg | 6% | |
| Potassium | 192.11mg | 4% | |
| Total Carbs | 21.14g | 7% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.06 Kcal (473 kJ) | ||
| Calories from fat | 4.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Sodium | 159.64mg | 6% | |
| Potassium | 210.59mg | 4% | |
| Total Carbs | 23.17g | 7% | |
| Sugars | 3.12g | 11% | |
| Dietary Fiber | 2.17g | 8% | |
| Protein | 4.08g | 7% | |
| Vitamin C | 16.2mg | 25% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 4% | |
| Calcium | 27mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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