Marinated Vegetable Salad Recipe

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Marinated Vegetable Salad
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Ingredients:

Directions:

  1. Drain canned vegetables and mix with celery, onion, and bell pepper.
  2. Mix vinegar, oil, sugar, salt, and pepper.
  3. Bring to a boil and pour over vegetables.
  4. Refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.07 Kcal (1512 kJ)
Calories from fat 243.16 Kcal
% Daily Value*
Total Fat 27.02g 42%
Sodium 755.62mg 31%
Potassium 172.5mg 4%
Total Carbs 29.15g 10%
Sugars 24.87g 99%
Dietary Fiber 3.13g 13%
Protein 1.04g 2%
Vitamin C 33.3mg 56%
Vitamin A 0.7mg 25%
Iron 13.6mg 75%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 193.4 Kcal (810 kJ)
Calories from fat 130.24 Kcal
% Daily Value*
Total Fat 14.47g 42%
Sodium 404.72mg 31%
Potassium 92.39mg 4%
Total Carbs 15.61g 10%
Sugars 13.32g 99%
Dietary Fiber 1.68g 13%
Protein 0.56g 2%
Vitamin C 17.9mg 56%
Vitamin A 0.4mg 25%
Iron 7.3mg 75%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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