Marinated pork chops Recipe

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Ingredients:

Serving

1 tbsp soy sauce
soy sauce

Directions:

Ingredients
Tablespoon soy sauce
Tablespoons vegetable oil
Tablespoon Worcestershire sauce
Teaspoon lemon juice
Tablespoons brown sugar
Tablespoons ketchup
Pork chops, trimmed
Directions
Preheat oven to 350 degrees F (175 degrees C).
In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 160 degrees F (70 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10.8 Kcal (45 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1005.48mg	42%
Potassium	38.16mg	1%
Total Carbs	1.08g	0%
Sugars	0.36g	1%
Dietary Fiber	0.18g	1%
Protein	1.98g	4%
Iron	0.4mg	2%
Calcium	3.6mg	0%

Amount Per 100 g
Calories	60 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5586mg	42%
Potassium	212mg	1%
Total Carbs	6g	0%
Sugars	2g	1%
Dietary Fiber	1g	1%
Protein	11g	4%
Iron	2mg	2%
Calcium	20mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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