Directions:
- In a large saucepan, saute onion in oil until tender. Stir in the tomatoes, wine, basil, fennel, oregano, garlic, sugar, pepper flakes and salt. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
- Uncover and cook 10-15 minutes longer or until thickened. Transfer mixture to a 10-in. baking dish; sprinkle with cheese.
- Broil 6 in. from the heat for 3-5 minutes or until cheese is golden brown. Serve with toasted bread. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.12 Kcal (164 kJ) | ||
| Calories from fat | 13.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 143.38mg | 6% | |
| Potassium | 42.42mg | 1% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 144.88 Kcal (607 kJ) | ||
| Calories from fat | 48.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 2% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 1% | |
| Sodium | 530.92mg | 6% | |
| Potassium | 157.09mg | 1% | |
| Total Carbs | 7g | 1% | |
| Sugars | 2.57g | 3% | |
| Dietary Fiber | 2.16g | 2% | |
| Protein | 14.11g | 8% | |
| Vitamin C | 3.3mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 444.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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