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Orzo Salad With Marinated Mushrooms and Edamame Recipe

Orzo Salad With Marinated Mushrooms and Edamame Recipe

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Orzo Salad With Marinated Mushrooms and Edamame

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Ingredients:

Serving

1/2 cup white wine vinegar
1 tbsp brown sugar
1 tbsp fresh thyme leave
2 1/2 tbsp olive oil
1 tbsp dry sherry
1 1/2 tsp salt
1 tsp dry mustard
1/2 tsp fresh ground black pepper
2 garlic cloves, minced
1 bay leaf
7 cups quartered mushrooms (about 1 lb)
2 cups frozen blanched shelled edamame, thawed ( green soybeans)
1 cup chopped red bell pepper
1 cup dry orzo pasta (about 2 cups cooked rice-shaped pasta)

Directions:

Combine the first 10 ingredients in a large saucepan; bring to a boil.
Reduce heat; simmer 10 minutes. Stir in mushrooms, edamame, and bell pepper; cook 1 minute.
Place mushroom mixture in a large bowl; cool to room temperature. Discard bay leaf.
Add pasta, and toss to combine. Cover and refrigerate overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.18 Kcal (562 kJ)
Calories from fat	69.02 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	1.48mg	0%
Sodium	470.44mg	20%
Potassium	380.26mg	8%
Total Carbs	10.72g	4%
Sugars	4.38g	18%
Dietary Fiber	2.75g	11%
Protein	5.64g	11%
Vitamin C	28.6mg	48%
Vitamin A	0.6mg	20%
Iron	11.3mg	63%
Calcium	26.5mg	3%

Amount Per 100 g
Calories	78.62 Kcal (329 kJ)
Calories from fat	40.44 Kcal
		% Daily Value*
Total Fat	4.49g	12%
Cholesterol	0.87mg	0%
Sodium	275.66mg	20%
Potassium	222.82mg	8%
Total Carbs	6.28g	4%
Sugars	2.57g	18%
Dietary Fiber	1.61g	11%
Protein	3.31g	11%
Vitamin C	16.8mg	48%
Vitamin A	0.3mg	20%
Iron	6.6mg	63%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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