Marinated Morels Recipe

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Marinated Morels
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Ingredients:

Directions:

  1. Add olive oil and butter to a 10- to 12-inch frying pan over medium-high heat. Add shallots and stir often until limp, about 2 minutes. Add rinsed and drained fresh morel or sliced common mushrooms (halve smaller morels; quarter larger ones); stir just until they begin to release their juices, 1 to 2 minutes. Add dry sherry and stir often until evaporated. Add salt and pepper to taste. Pour mushrooms into a small bowl and stir in 1 tablespoon white truffle oil (optional). Let stand for at least 1 hour or cover and chill up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.78 Kcal (1519 kJ)
Calories from fat 286.99 Kcal
% Daily Value*
Total Fat 31.89g 49%
Cholesterol 30.53mg 10%
Sodium 41.01mg 2%
Potassium 815.05mg 17%
Total Carbs 15.04g 5%
Sugars 4.85g 19%
Dietary Fiber 6.15g 25%
Protein 6.29g 13%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 5%
Iron 20.2mg 112%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 130.7 Kcal (547 kJ)
Calories from fat 103.4 Kcal
% Daily Value*
Total Fat 11.49g 49%
Cholesterol 11mg 10%
Sodium 14.77mg 2%
Potassium 293.64mg 17%
Total Carbs 5.42g 5%
Sugars 1.75g 19%
Dietary Fiber 2.22g 25%
Protein 2.27g 13%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 5%
Iron 7.3mg 112%
Calcium 32.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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