Amount Per 2.5 cup | |||
Calories | 51.15 Kcal (214 kJ) | ||
Calories from fat | 8.46 Kcal | ||
% Daily Value* | |||
Total Fat | 0.94g | 1% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 34.65mg | 1% | |
Potassium | 678.15mg | 14% | |
Total Carbs | 8.42g | 3% | |
Sugars | 0.99g | 4% | |
Dietary Fiber | 4.62g | 18% | |
Protein | 5.15g | 10% | |
Iron | 20.1mg | 112% | |
Calcium | 71mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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