Marinated Lamb Kebabs with a Chile-Yogurt Sauce Recipe

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Marinated Lamb Kebabs with a Chile-Yogurt Sauce
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Ingredients:

Directions:

  1. To prepare the kebabs, skewer the lamb pieces alternating with the onions into 6 large metal skewers. Place the kebabs in a large baking dish. In a small bowl, whisk together the garlic, orange zest and juice, mint, and oil. Pour the marinade over the kebabs and refrigerate for at least 30 minutes, or up to 2 hours.
  2. While the lamb is marinating, prepare the yogurt sauce. Whisk together the yogurt, garlic, cumin, and chile powder in a bowl. Season, to taste, with salt and pepper. Refrigerate until you are ready to serve.
  3. To grill the kebabs, oil the grill and prepare a hot fire. If you are using a gas grill, preheat on high. If you are using a charcoal grill, let the coals burn until they are covered with gray ash. The fire is hot when you can hold your hand over the grill for no longer than 5 seconds. Remove the lamb from the marinade and drain very well. Place the skewers on the grill and grill, turning once or twice, for 6 to 8 minutes for medium doneness.
  4. Place the skewers on a serving platter, and garnish with mint sprigs. Serve warm, with the sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2736.55 Kcal (11457 kJ)
Calories from fat 1062.13 Kcal
% Daily Value*
Total Fat 118.01g 182%
Cholesterol 739.47mg 246%
Sodium 1233.35mg 51%
Potassium 5813.49mg 124%
Total Carbs 158.91g 53%
Sugars 99.96g 400%
Dietary Fiber 22.62g 90%
Protein 247.33g 495%
Vitamin C 307.3mg 512%
Vitamin A 1.6mg 52%
Iron 204.7mg 1137%
Calcium 732.5mg 73%
Amount Per 100 g
Calories 117.02 Kcal (490 kJ)
Calories from fat 45.42 Kcal
% Daily Value*
Total Fat 5.05g 182%
Cholesterol 31.62mg 246%
Sodium 52.74mg 51%
Potassium 248.59mg 124%
Total Carbs 6.8g 53%
Sugars 4.27g 400%
Dietary Fiber 0.97g 90%
Protein 10.58g 495%
Vitamin C 13.1mg 512%
Vitamin A 0.1mg 52%
Iron 8.8mg 1137%
Calcium 31.3mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.8
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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