Calories in Usda Yogurt, chocolate, nonfat milk

265Calories

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Nutrition Facts Usda Yogurt, chocolate, nonfat milk

Amount Per 236.6 g
Calories 264.99 Kcal (1109 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.37mg 1%
Sodium 319.41mg 13%
Potassium 802.07mg 17%
Total Carbs 55.67g 19%
Sugars 35.42g 142%
Dietary Fiber 2.84g 11%
Protein 8.35g 17%
Iron 1mg 6%
Calcium 208.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 236.6 g
  • Cal: 13.2 %
  • Fat: 0 %
  • Carb: 18.6 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Usda Yogurt, chocolate, nonfat milk Good and Bad Points
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