20 Second Salad Recipe

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20 Second Salad
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Ingredients:

Directions:

  1. Whisk vegetable oil, sugar, vinegar, grated onion, dry mustard, and salt in a bowl, stirring until sugar has dissolved.
  2. Toss coleslaw mix, peas, peanuts, and poppy seeds together in a large salad bowl until thoroughly combined; pour dressing over coleslaw and stir to coat. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.25 Kcal (658 kJ)
Calories from fat 133.81 Kcal
% Daily Value*
Total Fat 14.87g 23%
Cholesterol 0.23mg 0%
Sodium 124.01mg 5%
Potassium 61.62mg 1%
Total Carbs 5.81g 2%
Sugars 3.18g 13%
Dietary Fiber 1.03g 4%
Protein 1.52g 3%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 448.65 Kcal (1878 kJ)
Calories from fat 381.78 Kcal
% Daily Value*
Total Fat 42.42g 23%
Cholesterol 0.65mg 0%
Sodium 353.82mg 5%
Potassium 175.82mg 1%
Total Carbs 16.58g 2%
Sugars 9.08g 13%
Dietary Fiber 2.93g 4%
Protein 4.35g 3%
Vitamin C 6.2mg 4%
Iron 1.2mg 2%
Calcium 58.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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