Creepy-Crawly Pasta Salad Recipe

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Creepy-Crawly Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the zucchini, tomatoes, cauliflower, olives, green pepper and red onion.
  2. In a blender, combine the ketchup, sugar, vinegar, onion, garlic, paprika and salt; cover and process until blended. While processing, gradually add oil in a steady stream; process until thickened. Pour over pasta salad; toss to coat.
  3. Cover and refrigerate for at least 2 hours before serving. Yield: 13 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.01 Kcal (766 kJ)
Calories from fat 83.75 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 6.55mg 2%
Sodium 400.74mg 17%
Potassium 102.37mg 2%
Total Carbs 21.09g 7%
Sugars 2.67g 11%
Dietary Fiber 1.38g 6%
Protein 4.16g 8%
Vitamin C 9.1mg 15%
Iron 0.6mg 4%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 205.79 Kcal (862 kJ)
Calories from fat 94.18 Kcal
% Daily Value*
Total Fat 10.46g 14%
Cholesterol 7.37mg 2%
Sodium 450.62mg 17%
Potassium 115.11mg 2%
Total Carbs 23.72g 7%
Sugars 3g 11%
Dietary Fiber 1.55g 6%
Protein 4.68g 8%
Vitamin C 10.2mg 15%
Iron 0.7mg 4%
Calcium 46.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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