Directions:
- Saute the onion is the oil until tender but not brown.
- Stir in remaining ingredients.
- Simmer for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.37 Kcal (483 kJ) | ||
| Calories from fat | 46.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Sodium | 382.06mg | 16% | |
| Potassium | 145.84mg | 3% | |
| Total Carbs | 17.34g | 6% | |
| Sugars | 15.33g | 61% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 175.11 Kcal (733 kJ) | ||
| Calories from fat | 70.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 8% | |
|---|---|---|---|
| Sodium | 579.89mg | 16% | |
| Potassium | 221.36mg | 3% | |
| Total Carbs | 26.32g | 6% | |
| Sugars | 23.27g | 61% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 3.5mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 21.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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