Special Strawberry Spinach Salad Recipe

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Special Strawberry Spinach Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the spinach, strawberries and almonds. Place dressing ingredients in a blender; cover and process until combined. Pour over salad and toss to coat. Serve immediately. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.39 Kcal (780 kJ)
Calories from fat 143.51 Kcal
% Daily Value*
Total Fat 15.95g 25%
Sodium 4.7mg 0%
Potassium 185.64mg 4%
Total Carbs 10.24g 3%
Sugars 6.3g 25%
Dietary Fiber 2.62g 10%
Protein 3.34g 7%
Vitamin C 35.2mg 59%
Iron 0.5mg 3%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 204.49 Kcal (856 kJ)
Calories from fat 157.44 Kcal
% Daily Value*
Total Fat 17.49g 25%
Sodium 5.16mg 0%
Potassium 203.66mg 4%
Total Carbs 11.24g 3%
Sugars 6.91g 25%
Dietary Fiber 2.87g 10%
Protein 3.66g 7%
Vitamin C 38.7mg 59%
Iron 0.6mg 3%
Calcium 55.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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