Banana Bread With Walnuts and Orange Zest Recipe

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Banana Bread With Walnuts and Orange Zest
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Ingredients:

Directions:

  1. Preheat oven to 350°F Butter and flour a 9X5 loaf pan.
  2. In a small bowl using a fork, mash the bananas. You should have 11/3 cups. In a separate bowl, stir together the all purpose flour, whole-wheat flour, baking powder baking soda, salt, nutmeg, orange zest and nuts, set aside.
  3. In a large bowl, whisk the eggs until blended. Stir the brown sugar, butter, and milk. Add the dry ingredients in 3 batches alternatively with the mashed bananas in 2 batches, beginning and ending with the dry ingredients, just until moistened. Be careful not to overmix!
  4. Pour the batter into the prepared pan smoothing the top with a rubber spatula. Bake for 55-60 minutes or until toothpick inserted into center comes out clean. If the top begins to brown too much, cover with a sheet of aluminum foil the last 15 minutes of baking.
  5. Transfer to a wire rack and let cool in the pan for 5 minutes. Turn out into wire rack and let cool completely, before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.97 Kcal (1570 kJ)
Calories from fat 133.48 Kcal
% Daily Value*
Total Fat 14.83g 23%
Cholesterol 69.7mg 23%
Sodium 257.43mg 11%
Potassium 395.88mg 8%
Total Carbs 55g 18%
Sugars 24.95g 100%
Dietary Fiber 2.56g 10%
Protein 7.45g 15%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 276.46 Kcal (1157 kJ)
Calories from fat 98.41 Kcal
% Daily Value*
Total Fat 10.93g 23%
Cholesterol 51.39mg 23%
Sodium 189.8mg 11%
Potassium 291.88mg 8%
Total Carbs 40.55g 18%
Sugars 18.39g 100%
Dietary Fiber 1.89g 10%
Protein 5.5g 15%
Vitamin C 3.1mg 7%
Vitamin A 0.1mg 4%
Iron 1.2mg 9%
Calcium 82.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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