Maple Syrup and Banana Sauce Recipe

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Maple Syrup and Banana Sauce
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Ingredients:

Directions:

  1. Melt the butter in a skillet over medium heat; stir the brown sugar, syrup, and cinnamon into the melted butter until the sugar dissolves, 2 to 3 minutes. Add the banana slices and stir to coat; simmer until hot, 1 to 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.82 Kcal (1871 kJ)
Calories from fat 137.9 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 40.67mg 14%
Sodium 14.69mg 1%
Potassium 562.66mg 12%
Total Carbs 80.28g 27%
Sugars 67.64g 271%
Dietary Fiber 3.54g 14%
Protein 1.37g 3%
Vitamin C 10.6mg 18%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 215.08 Kcal (900 kJ)
Calories from fat 66.38 Kcal
% Daily Value*
Total Fat 7.38g 24%
Cholesterol 19.58mg 14%
Sodium 7.07mg 1%
Potassium 270.84mg 12%
Total Carbs 38.64g 27%
Sugars 32.56g 271%
Dietary Fiber 1.7g 14%
Protein 0.66g 3%
Vitamin C 5.1mg 18%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 38.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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