Caramel Bananas Recipe

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Caramel Bananas
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Ingredients:

Directions:

  1. In a pan, melt the butter, add the sugar, stir to combine and simmer for 3 minute.
  2. Add the lemon and liqueur and stir gently.
  3. Put the bananas in the sauce and simmer for 5 min, or until the sauce thickens. Occasionally spoon the sauce over the bananas to baste them.
  4. Serve with vanilla ice cream or waffles and whipped cream (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.13 Kcal (2215 kJ)
Calories from fat 198.66 Kcal
% Daily Value*
Total Fat 22.07g 34%
Cholesterol 44.88mg 15%
Sodium 7.53mg 0%
Potassium 645.59mg 14%
Total Carbs 72.09g 24%
Sugars 31.45g 126%
Dietary Fiber 5.81g 23%
Protein 12.65g 25%
Vitamin C 13.6mg 23%
Vitamin A 0.9mg 30%
Iron 1.7mg 9%
Calcium 152.1mg 15%
Amount Per 100 g
Calories 330.01 Kcal (1382 kJ)
Calories from fat 123.9 Kcal
% Daily Value*
Total Fat 13.77g 34%
Cholesterol 27.99mg 15%
Sodium 4.69mg 0%
Potassium 402.65mg 14%
Total Carbs 44.96g 24%
Sugars 19.62g 126%
Dietary Fiber 3.62g 23%
Protein 7.89g 25%
Vitamin C 8.5mg 23%
Vitamin A 0.6mg 30%
Iron 1mg 9%
Calcium 94.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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