Directions:
- Preheat oven to 350°. Coat a baking sheet with cooking spray and bake nuts for 10 minutes; remove to cool slightly. Heat maple syrup in a saucepan over medium heat, stirring constantly; bring to a low boil, and stir in butter. Add nuts, and stir until coated; let cool. Combine cinnamon and chili powder (less if you don't want it spicy) in a bowl. Remove nuts from the maple mixture with a slotted spoon, and toss in the spice mixture. Lay nuts on a baking sheet, and sprinkle with a little sea salt; let dry. Store in an airtight container for up to 10 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1915.97 Kcal (8022 kJ) | ||
| Calories from fat | 1353.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 150.4g | 231% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 156.49mg | 7% | |
| Potassium | 1735.85mg | 37% | |
| Total Carbs | 142.17g | 47% | |
| Sugars | 115.92g | 464% | |
| Dietary Fiber | 15.03g | 60% | |
| Protein | 29.84g | 60% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 14.1mg | 79% | |
| Calcium | 301mg | 30% | |
| Amount Per 100 g | |||
| Calories | 491.27 Kcal (2057 kJ) | ||
| Calories from fat | 347.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.56g | 231% | |
|---|---|---|---|
| Cholesterol | 7.83mg | 10% | |
| Sodium | 40.13mg | 7% | |
| Potassium | 445.09mg | 37% | |
| Total Carbs | 36.45g | 47% | |
| Sugars | 29.72g | 464% | |
| Dietary Fiber | 3.85g | 60% | |
| Protein | 7.65g | 60% | |
| Vitamin C | 0.6mg | 4% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.6mg | 79% | |
| Calcium | 77.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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