Roasted Honey and Spice Nuts Recipe

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Roasted Honey and Spice Nuts
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Ingredients:

Directions:

  1. Preheat the oven to 300°F Place the butter in a saucepan and heat gently, until melted.
  2. Stir in the honey and season with chili powder, salt and freshly ground black pepper.
  3. Add the nuts and stir together until thoroughly coated. Transfer to a large, shallow non-stick baking tray and roast for 20-25 minutes, or until glazed, stirring two to three times.
  4. Allow to cool slightly and eat warm, or cool completely and store in an airtight container for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.43 Kcal (1873 kJ)
Calories from fat 282.91 Kcal
% Daily Value*
Total Fat 31.43g 48%
Cholesterol 25.69mg 9%
Sodium 327.61mg 14%
Potassium 482.46mg 10%
Total Carbs 38.73g 13%
Sugars 5.84g 23%
Dietary Fiber 0.37g 1%
Protein 10.17g 20%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 493.14 Kcal (2065 kJ)
Calories from fat 311.82 Kcal
% Daily Value*
Total Fat 34.65g 48%
Cholesterol 28.32mg 9%
Sodium 361.08mg 14%
Potassium 531.74mg 10%
Total Carbs 42.69g 13%
Sugars 6.44g 23%
Dietary Fiber 0.41g 1%
Protein 11.21g 20%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 4%
Iron 2.5mg 13%
Calcium 92.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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