Brown Sugar-Glazed Salmon Recipe

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Brown Sugar-Glazed Salmon
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Ingredients:

Directions:

  1. Cut salmon widthwise into four pieces. Place in a foil-lined 15-in. x 10-in. x 1-in. baking pan; sprinkle with salt and pepper. Bake, uncovered, at 425° for 10 minutes.
  2. Meanwhile, in a small saucepan, combine the brown sugar, soy sauce, mustard and vinegar. Bring to a boil. Brush evenly over salmon. Broil 6 in. from the heat for 1-2 minutes or until fish flakes easily with a fork. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.82 Kcal (564 kJ)
Calories from fat 30.46 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 36.57mg 12%
Sodium 515.16mg 21%
Potassium 318.93mg 7%
Total Carbs 7.69g 3%
Sugars 7.13g 29%
Dietary Fiber 0.23g 1%
Protein 17.4g 35%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 137.63 Kcal (576 kJ)
Calories from fat 31.09 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 37.33mg 12%
Sodium 525.91mg 21%
Potassium 325.59mg 7%
Total Carbs 7.85g 3%
Sugars 7.28g 29%
Dietary Fiber 0.24g 1%
Protein 17.77g 35%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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