Pistachio-Crusted Salmon with Lemon Cream Sauce Recipe

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Pistachio-Crusted Salmon with Lemon Cream Sauce
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Ingredients:

Directions:

  1. Place fillets on a greased baking sheet; sprinkle with salt and pepper. Spread with mayonnaise and sprinkle with pistachios.
  2. Bake at 375° for 15-20 minutes or until fish flakes easily with a fork.
  3. Meanwhile, in a small saucepan, cook and stir shallot in oil over medium-high heat until tender. Add cream, lemon peel, salt and cayenne; bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened, stirring occasionally. Serve with salmon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.39 Kcal (3096 kJ)
Calories from fat 401.13 Kcal
% Daily Value*
Total Fat 44.57g 69%
Cholesterol 193.16mg 64%
Sodium 1067.51mg 44%
Potassium 1445.32mg 31%
Total Carbs 10.39g 3%
Sugars 3.75g 15%
Dietary Fiber 2.56g 10%
Protein 71.47g 143%
Vitamin C 4.8mg 8%
Iron 0.9mg 5%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 179.75 Kcal (753 kJ)
Calories from fat 97.52 Kcal
% Daily Value*
Total Fat 10.84g 69%
Cholesterol 46.96mg 64%
Sodium 259.52mg 44%
Potassium 351.36mg 31%
Total Carbs 2.53g 3%
Sugars 0.91g 15%
Dietary Fiber 0.62g 10%
Protein 17.38g 143%
Vitamin C 1.2mg 8%
Iron 0.2mg 5%
Calcium 17.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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