Maple Slow Cooker Boneless Ribs Recipe

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Maple Slow Cooker Boneless Ribs
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Ingredients:

Directions:

  1. Sprinkle ribs with pepper and rub into surface. Place meat in slow cooker.
  2. Combine remaining ingredients in a small bowl. Pour sauce over meat.
  3. Cook on low 6-8 hours or high 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.41 Kcal (1262 kJ)
Calories from fat 123.1 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 100.9mg 34%
Sodium 767.23mg 32%
Potassium 613.01mg 13%
Total Carbs 13.18g 4%
Sugars 10.12g 40%
Dietary Fiber 0.65g 3%
Protein 33.45g 67%
Vitamin C 2.8mg 5%
Iron 1.7mg 9%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 203.96 Kcal (854 kJ)
Calories from fat 83.3 Kcal
% Daily Value*
Total Fat 9.26g 21%
Cholesterol 68.28mg 34%
Sodium 519.16mg 32%
Potassium 414.8mg 13%
Total Carbs 8.92g 4%
Sugars 6.85g 40%
Dietary Fiber 0.44g 3%
Protein 22.64g 67%
Vitamin C 1.9mg 5%
Iron 1.1mg 9%
Calcium 29.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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