Slow Cooker Spicy Country Ribs Recipe

Posted by
Rate It!
Slow Cooker Spicy Country Ribs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the onion, ketchup, vinegar, brown sugar, salt, Worcestershire, chili powder, and oregano in a 4- to 6-quart slow cooker. Stir in the ribs. Cook on low heat for 6 hours, or on high for 3-1/2 hours.
  2. Using tongs, remove the ribs from the cooker and arrange on a broiler pan. Heat the broiler.
  3. Pour the juices from the cooker into a bowl and place in the freezer for 10 minutes to hasten the separation of the fat. Remove and discard the fat. Pour the defatted juices into a saucepan; boil over high heat until reduced by half, about 15 minutes.
  4. Broil the ribs about 6 inches from the heat until browned. Serve with the sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.87 Kcal (2415 kJ)
Calories from fat 220.18 Kcal
% Daily Value*
Total Fat 24.46g 38%
Cholesterol 224.09mg 75%
Sodium 357.43mg 15%
Potassium 1090.42mg 23%
Total Carbs 21.96g 7%
Sugars 10.46g 42%
Dietary Fiber 1.09g 4%
Protein 64.95g 130%
Vitamin C 5.7mg 10%
Iron 4.1mg 23%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 157.35 Kcal (659 kJ)
Calories from fat 60.06 Kcal
% Daily Value*
Total Fat 6.67g 38%
Cholesterol 61.12mg 75%
Sodium 97.49mg 15%
Potassium 297.42mg 23%
Total Carbs 5.99g 7%
Sugars 2.85g 42%
Dietary Fiber 0.3g 4%
Protein 17.72g 130%
Vitamin C 1.6mg 10%
Iron 1.1mg 23%
Calcium 24.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top