Directions:
- In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
- Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
- Preheat oven to 400 degrees F (200 degrees C).
- Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.88 Kcal (845 kJ) | ||
| Calories from fat | 40.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 617.83mg | 26% | |
| Potassium | 479.77mg | 10% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 13.58g | 54% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 24.85g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 140.98 Kcal (590 kJ) | ||
| Calories from fat | 28.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 7% | |
|---|---|---|---|
| Cholesterol | 36.42mg | 17% | |
| Sodium | 431.46mg | 26% | |
| Potassium | 335.05mg | 10% | |
| Total Carbs | 9.79g | 5% | |
| Sugars | 9.48g | 54% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 17.35g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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