Maple Popcorn Recipe

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Maple Popcorn
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Ingredients:

Directions:

  1. Pop the popcorn according to your favourite method and set aside in a large bowl.
  2. Preheat oven to 200°F.
  3. In a large saucepan melt the butter over medium-high heat.
  4. Add the maple and corn syrups, salt and cream of tartar and mix well.
  5. Cook, without stirring, until the mixture registers between 234 and 240 F (soft-ball stage) on a candy thermometer.
  6. Remove from the heat and quickly stir in the baking soda.
  7. Pour the syrup over the popcorn and stir to coat thoroughly.
  8. Distribute the popcorn equally between two baking sheets.
  9. Bake, stirring several times, until dry and crispy, about one hour.
  10. Cool completely before storing in an air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.69 Kcal (2733 kJ)
Calories from fat 221.05 Kcal
% Daily Value*
Total Fat 24.56g 38%
Cholesterol 61.01mg 20%
Sodium 526.08mg 22%
Potassium 135.85mg 3%
Total Carbs 105.56g 35%
Sugars 70.19g 281%
Dietary Fiber 5.13g 21%
Protein 4.62g 9%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 416.04 Kcal (1742 kJ)
Calories from fat 140.9 Kcal
% Daily Value*
Total Fat 15.66g 38%
Cholesterol 38.89mg 20%
Sodium 335.33mg 22%
Potassium 86.59mg 3%
Total Carbs 67.28g 35%
Sugars 44.74g 281%
Dietary Fiber 3.27g 21%
Protein 2.95g 9%
Vitamin A 0.2mg 9%
Iron 0.8mg 7%
Calcium 33.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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