Caramel Corn I Recipe

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Caramel Corn I
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Ingredients
11
Count
Nutrition
1658
Calories
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees F (120 degrees C).
  2. Add 1 tablespoon of the oil to a 4 quart saucepan, and heat over high heat. When oil is hot, add 1/2 cup of popping corn. Keep pan moving constantly. When corn stops popping, remove from heat. Place popped corn in oven to keep warm. Repeat until all corn has been popped. Set aside.
  3. Melt margarine or butter in a medium saucepan, and then stir in brown sugar, syrup, and salt. Bring to a rolling boil, stirring constantly; boil without stirring for 5 minutes. Remove from heat.
  4. Stir baking soda, vanilla, peanuts, pecans, and almonds into brown sugar mixture. Quickly pour nut mixture over warm popcorn, and toss until well coated. Spread on greased cookie sheets.
  5. Bake for 45 minutes, stirring well every 15 minutes. Cool on aluminum foil, and store in an air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1657.93 Kcal (6941 kJ)
Calories from fat 1078.21 Kcal
% Daily Value*
Total Fat 119.8g 184%
Cholesterol 97.61mg 33%
Sodium 636.68mg 27%
Potassium 934.33mg 20%
Total Carbs 130.72g 44%
Sugars 32.06g 128%
Dietary Fiber 25.17g 101%
Protein 31.88g 64%
Vitamin C 0.5mg 1%
Vitamin A 0.5mg 15%
Iron 7.3mg 41%
Calcium 151mg 15%
Amount Per 100 g
Calories 519.04 Kcal (2173 kJ)
Calories from fat 337.55 Kcal
% Daily Value*
Total Fat 37.51g 184%
Cholesterol 30.56mg 33%
Sodium 199.32mg 27%
Potassium 292.51mg 20%
Total Carbs 40.92g 44%
Sugars 10.04g 128%
Dietary Fiber 7.88g 101%
Protein 9.98g 64%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 15%
Iron 2.3mg 41%
Calcium 47.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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