Maple Glazed Pork Chops Recipe

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Maple Glazed Pork Chops
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  1. Sprinkle both sides of chops with salt and pepper.
  2. Broil 4-6 inches from heat 5 minutes on each side.
  3. Mix remaining glaze ingredients and reserve half for table.
  4. Brush with glaze.
  5. Broil additional 4 minutes on each side, brushing with glaze often.
  6. Let rest a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.1 Kcal (2307 kJ)
Calories from fat 78.67 Kcal
% Daily Value*
Total Fat 8.74g 13%
Cholesterol 55.25mg 18%
Sodium 1150.7mg 48%
Potassium 668.36mg 14%
Total Carbs 99.3g 33%
Sugars 91.24g 365%
Dietary Fiber 1.08g 4%
Protein 21.9g 44%
Vitamin C 4.8mg 8%
Iron 1.8mg 10%
Calcium 164mg 16%
Amount Per 100 g
Calories 219.07 Kcal (917 kJ)
Calories from fat 31.27 Kcal
% Daily Value*
Total Fat 3.47g 13%
Cholesterol 21.96mg 18%
Sodium 457.43mg 48%
Potassium 265.68mg 14%
Total Carbs 39.48g 33%
Sugars 36.27g 365%
Dietary Fiber 0.43g 4%
Protein 8.71g 44%
Vitamin C 1.9mg 8%
Iron 0.7mg 10%
Calcium 65.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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