Maple Jack Pork Chops (Crock Pot) Recipe

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Maple Jack Pork Chops (Crock Pot)
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  1. Place onions in bottom of 4-5 qt slow cooker.
  2. Season pork chops with salt and pepper.
  3. In a small bowl, whisk together maple syrup, whiskey and dijon mustard.
  4. Dip each pork chop into the syrup mixture and place in slow cooker on top of the onions.
  5. Pour remaining syrup mixture over the pork chops.
  6. Cover and cook on LOW setting for 4-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.42 Kcal (571 kJ)
Calories from fat 17.55 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 40.7mg 14%
Sodium 62.49mg 3%
Potassium 274.93mg 6%
Total Carbs 11.4g 4%
Sugars 9.39g 38%
Dietary Fiber 0.35g 1%
Protein 13.94g 28%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 127.96 Kcal (536 kJ)
Calories from fat 16.46 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 38.18mg 14%
Sodium 58.62mg 3%
Potassium 257.89mg 6%
Total Carbs 10.69g 4%
Sugars 8.81g 38%
Dietary Fiber 0.33g 1%
Protein 13.08g 28%
Vitamin C 1.3mg 2%
Iron 0.6mg 4%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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