Maple Glazed Chicken With Sweet Potatoes Recipe

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Maple Glazed Chicken With Sweet Potatoes
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  1. Prepare sweet potatoes to package directions.
  2. Lightly coat chicken with steak seasonings, heat butter in skillet, cook 5-6 minutes until no longer pink. Remove from skillet.
  3. Stir maple syrup into hot skillet and cook 2 minutes; stir in green onions.
  4. Divide chicken onto plates and drizzle with the maple syrup mix, serve with the mashed sweet potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.31 Kcal (1157 kJ)
Calories from fat 93.24 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 86.91mg 29%
Sodium 37.02mg 2%
Potassium 257.06mg 5%
Total Carbs 25.06g 8%
Sugars 16.1g 64%
Dietary Fiber 1.88g 8%
Protein 23.4g 47%
Vitamin C 2.3mg 4%
Vitamin A 0.6mg 21%
Iron 0.7mg 4%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 132.71 Kcal (556 kJ)
Calories from fat 44.78 Kcal
% Daily Value*
Total Fat 4.98g 16%
Cholesterol 41.74mg 29%
Sodium 17.78mg 2%
Potassium 123.47mg 5%
Total Carbs 12.04g 8%
Sugars 7.73g 64%
Dietary Fiber 0.9g 8%
Protein 11.24g 47%
Vitamin C 1.1mg 4%
Vitamin A 0.3mg 21%
Iron 0.3mg 4%
Calcium 21mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 7

Good Points

  • saturated fat free,
  • very low sodium

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