Creamy Delicious Mashed Potatoes Recipe

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Creamy Delicious Mashed Potatoes
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  1. Wash and peel potatoes and cut into uniform pieces.
  2. Cover with water and season water with salt.
  3. Bring to a boil, cover and simmer until potatoes are soft when tested with a fork.
  4. Drain water, cover potatoes so that excess moisture is absorbed in pot after draining.
  5. When potatoes are 'dry', mash with potato masher while adding the butter and sour cream.
  6. Mash til smooth consistency, then add finely minced garlic and parsley.
  7. Stir in salt and pepper to taste as well as green onions.
  8. Perfect as topping for my Sheperd's Pie!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.83 Kcal (1075 kJ)
Calories from fat 122.28 Kcal
% Daily Value*
Total Fat 13.59g 21%
Cholesterol 37.14mg 12%
Sodium 101.46mg 4%
Potassium 551.43mg 12%
Total Carbs 31.28g 10%
Sugars 6.23g 25%
Dietary Fiber 4.55g 18%
Protein 3.95g 8%
Vitamin C 4.3mg 7%
Vitamin A 1.6mg 53%
Iron 1.6mg 9%
Calcium 103mg 10%
Amount Per 100 g
Calories 60.48 Kcal (253 kJ)
Calories from fat 28.79 Kcal
% Daily Value*
Total Fat 3.2g 21%
Cholesterol 8.75mg 12%
Sodium 23.89mg 4%
Potassium 129.85mg 12%
Total Carbs 7.36g 10%
Sugars 1.47g 25%
Dietary Fiber 1.07g 18%
Protein 0.93g 8%
Vitamin C 1mg 7%
Vitamin A 0.4mg 53%
Iron 0.4mg 9%
Calcium 24.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 7

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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