Chipotle-Glazed Roast Chicken With Sweet Potatoes Recipe

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Chipotle-Glazed Roast Chicken With Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees. In a medium bowl, toss the sweet potatoes in the olive oil and scatter on the bottom of a roasting pan. Roast for 15 minutes.
  2. In a small bowl, mix together the chilies, garlic, honey, vinegar, salt, cumin, and cinnamon to make a paste. Rub the paste evenly over each breast.
  3. Place the chicken breasts on top of the sweet potatoes and roast until the chicken is just cooked through, about 25 to 30 minutes. Serve garnished with cilantro if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.38 Kcal (1182 kJ)
Calories from fat 100.12 Kcal
% Daily Value*
Total Fat 11.12g 17%
Cholesterol 92.52mg 31%
Sodium 1216.54mg 51%
Potassium 601.68mg 13%
Total Carbs 16.53g 6%
Sugars 7.65g 31%
Dietary Fiber 2.92g 12%
Protein 31.98g 64%
Vitamin C 1.4mg 2%
Vitamin A 0.5mg 16%
Iron 2.1mg 12%
Calcium 35mg 3%
Amount Per 100 g
Calories 121.51 Kcal (509 kJ)
Calories from fat 43.08 Kcal
% Daily Value*
Total Fat 4.79g 17%
Cholesterol 39.81mg 31%
Sodium 523.47mg 51%
Potassium 258.9mg 13%
Total Carbs 7.11g 6%
Sugars 3.29g 31%
Dietary Fiber 1.26g 12%
Protein 13.76g 64%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 16%
Iron 0.9mg 12%
Calcium 15mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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