Directions:
- Combine mustard, sesame oil, garlic, pepper, and maple syrup. Place pork in a shallow dish and coat thoroughly with marinade. Cover, then chill in the refrigerator at least eight hours, or overnight.
- Preheat grill for medium-low heat.
- Remove pork from marinade, and set aside. Transfer remaining marinade to a small saucepan, and cook on the stove over medium-low heat for 5 minutes.
- Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.44 Kcal (1710 kJ) | ||
| Calories from fat | 43.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 185.15mg | 8% | |
| Potassium | 864.88mg | 18% | |
| Total Carbs | 53.88g | 18% | |
| Sugars | 53.65g | 215% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 36.15g | 72% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 97.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 157.28 Kcal (658 kJ) | ||
| Calories from fat | 16.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 7% | |
|---|---|---|---|
| Cholesterol | 42.57mg | 37% | |
| Sodium | 71.3mg | 8% | |
| Potassium | 333.04mg | 18% | |
| Total Carbs | 20.75g | 18% | |
| Sugars | 20.66g | 215% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 13.92g | 72% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 11% | |
| Calcium | 37.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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