Maple Garlic Chicken Recipe

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Maple Garlic Chicken
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Ingredients:

Directions:

  1. Comibine all ingredients and pour over chicken.
  2. Cover and marinade for 2-6 hours.
  3. Bake in marinade at 350 F for 30 minutes (depending on how thick your chicken is).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.77 Kcal (1607 kJ)
Calories from fat 171.95 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 46.48mg 15%
Sodium 668.24mg 28%
Potassium 335.57mg 7%
Total Carbs 36.93g 12%
Sugars 18.45g 74%
Dietary Fiber 1.84g 7%
Protein 17.47g 35%
Vitamin C 11.1mg 18%
Iron 1.4mg 8%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 233.23 Kcal (976 kJ)
Calories from fat 104.5 Kcal
% Daily Value*
Total Fat 11.61g 29%
Cholesterol 28.25mg 15%
Sodium 406.11mg 28%
Potassium 203.94mg 7%
Total Carbs 22.44g 12%
Sugars 11.21g 74%
Dietary Fiber 1.12g 7%
Protein 10.62g 35%
Vitamin C 6.7mg 18%
Iron 0.9mg 8%
Calcium 35.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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