Apricot-Filled Pork Tenderloin Recipe

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Apricot-Filled Pork Tenderloin
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Ingredients:

Directions:

  1. Make a lengthwise cut three-quarters of the way through each tenderloin; pound to flatten evenly. Set aside three apricots for marinade. Stuff remaining apricots into pork to within 1/2 in. of ends; secure with toothpicks or kitchen string.
  2. In a blender, combine the remaining ingredients and reserved apricots. Cover and process until smooth; set aside 1/3 cup. Pour remaining marinade into a large resealable bag; add tenderloins. Seal bag and turn to coat. Refrigerate for at least 2 hours, turning meat often.
  3. Drain and discard marinade. Place pork in a greased 13-in. x 9-in. baking dish. Drizzle with reserved marinade. Bake, uncovered, at 400° for 30-35 minutes or until a meat thermometer reads 160°. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.53 Kcal (710 kJ)
Calories from fat 28.67 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 49.13mg 16%
Sodium 456.11mg 19%
Potassium 407.4mg 9%
Total Carbs 17.58g 6%
Sugars 13.67g 55%
Dietary Fiber 0.72g 3%
Protein 16.99g 34%
Vitamin C 2.9mg 5%
Iron 1.3mg 7%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 135.6 Kcal (568 kJ)
Calories from fat 22.93 Kcal
% Daily Value*
Total Fat 2.55g 5%
Cholesterol 39.29mg 16%
Sodium 364.8mg 19%
Potassium 325.85mg 9%
Total Carbs 14.06g 6%
Sugars 10.93g 55%
Dietary Fiber 0.58g 3%
Protein 13.59g 34%
Vitamin C 2.3mg 5%
Iron 1mg 7%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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