Maple-Balsamic Pork Tenderloins Recipe

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Maple-Balsamic Pork Tenderloins
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Ingredients:

Directions:

  1. Slice tenderloins lengthwise, cutting to, but not through, other side. Open halves, laying tenderloins flat. Place tenderloins in a large zip-top plastic bag. Add 1/4 cup Maple-Balsamic Dressing; seal and shake to coat. Marinate in refrigerator 20 minutes or up to 8 hours, turning bag occasionally.
  2. Prepare grill to medium-high heat.
  3. Place the remaining 1/4 cup Maple-Balsamic Dressing in a small saucepan, and bring to a boil. Reduce heat, and simmer 2 minutes or until syrupy.
  4. Remove tenderloins from marinade; discard marinade. Sprinkle tenderloins evenly with salt and black pepper. Place on a grill rack coated with cooking spray; grill 8 minutes on each side or until a thermometer registers 155° or until desired degree of doneness. Remove pork from grill; cover and let stand 5 minutes. Cut pork across grain into thin slices, and drizzle with reduced Maple-Balsamic Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.86 Kcal (971 kJ)
Calories from fat 63.23 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 98.26mg 33%
Sodium 327.23mg 14%
Potassium 605.74mg 13%
Total Carbs 6.78g 2%
Sugars 5.33g 21%
Dietary Fiber 0.05g 0%
Protein 31.76g 64%
Iron 1.5mg 9%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 120.87 Kcal (506 kJ)
Calories from fat 32.96 Kcal
% Daily Value*
Total Fat 3.66g 11%
Cholesterol 51.22mg 33%
Sodium 170.59mg 14%
Potassium 315.78mg 13%
Total Carbs 3.54g 2%
Sugars 2.78g 21%
Dietary Fiber 0.02g 0%
Protein 16.56g 64%
Iron 0.8mg 9%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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