Pork Tenderloin With Mushrooms Recipe

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Ingredients:

Serving

2 (1 lb) pork tenderloin (about 1 lb each)
3 tbsp butter
1 tsp salt
1/4 tsp pepper
1 medium sweet onion, thinly sliced
2 tbsp flour
1/2 cup chicken broth

Directions:

In a skillet, brown pork in the butter after sprinkling on the salt and pepper. Transfer meat to a glass 9x13x2 ungreased cake pan. In the pan drippings, saute the onion and mushrooms until tender.
Combine flour and brother until smoth; add to skillet. Bing to a boil; stir and cook for 2 minutes adding a bit more chicken broth if needed. Pour over meat. Cover and bake at 325 degrees F for 1 hr or until a met thermometer reatds 160-170 degrees F. Let stand 5 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.71 Kcal (798 kJ)
Calories from fat	63.58 Kcal
		% Daily Value*
Total Fat	7.06g	11%
Cholesterol	85.14mg	28%
Sodium	460.61mg	19%
Potassium	520.23mg	11%
Total Carbs	5.69g	2%
Sugars	2.07g	8%
Dietary Fiber	0.69g	3%
Protein	24.58g	49%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	106.38 Kcal (445 kJ)
Calories from fat	35.46 Kcal
		% Daily Value*
Total Fat	3.94g	11%
Cholesterol	47.49mg	28%
Sodium	256.92mg	19%
Potassium	290.17mg	11%
Total Carbs	3.17g	2%
Sugars	1.15g	8%
Dietary Fiber	0.39g	3%
Protein	13.71g	49%
Vitamin C	1.7mg	5%
Iron	0.7mg	7%
Calcium	13.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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