Directions:
- Place the diced bacon and onions in a nonstick pan. Cook over moderate heat, stirring occasionally, until onions are softened and starting to brown and the bacon is mostly cooked.
- Add black pepper, maple syrup and Lima Beans to the pan. Mix until well combined.
- Pour the bean mixture into an 8 x 8 x 2 casserole dish. Top the bean mixture with the raw bacon slices.
- Bake in a 350-degree oven for 1 1/2 hours or until the beans are thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.95 Kcal (1528 kJ) | ||
| Calories from fat | 104.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 18% | |
|---|---|---|---|
| Cholesterol | 19.17mg | 6% | |
| Sodium | 199.86mg | 8% | |
| Potassium | 673.65mg | 14% | |
| Total Carbs | 50.06g | 17% | |
| Sugars | 18.12g | 72% | |
| Dietary Fiber | 11.12g | 44% | |
| Protein | 14.81g | 30% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.8mg | 15% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 183.31 Kcal (767 kJ) | ||
| Calories from fat | 52.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 18% | |
|---|---|---|---|
| Cholesterol | 9.63mg | 6% | |
| Sodium | 100.39mg | 8% | |
| Potassium | 338.37mg | 14% | |
| Total Carbs | 25.14g | 17% | |
| Sugars | 9.1g | 72% | |
| Dietary Fiber | 5.59g | 44% | |
| Protein | 7.44g | 30% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.4mg | 15% | |
| Calcium | 35.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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