Lima Bean Pasta Recipe

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Lima Bean Pasta
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Ingredients
7
Count
Nutrition
263
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Place rotini pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  2. Heat the olive oil in a skillet over medium-high heat. Place lima beans in skillet. Season with garlic, tarragon, and salt. Cook and stir until heated through. Toss with cooked rotini and top with Parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.46 Kcal (1103 kJ)
Calories from fat 171.05 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 11mg 4%
Sodium 268.55mg 11%
Potassium 100.19mg 2%
Total Carbs 15.81g 5%
Sugars 0.85g 3%
Dietary Fiber 0.96g 4%
Protein 7.64g 15%
Vitamin C 1.2mg 2%
Iron 64.4mg 358%
Calcium 145.4mg 15%
Amount Per 100 g
Calories 283.54 Kcal (1187 kJ)
Calories from fat 184.08 Kcal
% Daily Value*
Total Fat 20.45g 29%
Cholesterol 11.84mg 4%
Sodium 289.01mg 11%
Potassium 107.82mg 2%
Total Carbs 17.02g 5%
Sugars 0.91g 3%
Dietary Fiber 1.04g 4%
Protein 8.22g 15%
Vitamin C 1.3mg 2%
Iron 69.3mg 358%
Calcium 156.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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