Mantua Poor Boy Chili Recipe

Posted by
Rate It!
Mantua Poor Boy Chili
Add your photo!



  1. Cook beef or vension, green pepper, onion, chili powder and black pepper in skillet until browned. Pour off fat.
  2. Add tomato juice and beans and heat through. Top with sour cream, green onions, cheese and tomato.
  3. ***Beef is great with this recipe but I love Vension...It's the Southern Boy in Me...Enjoy...***
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.74 Kcal (882 kJ)
Calories from fat 92.67 Kcal
% Daily Value*
Total Fat 10.3g 16%
Cholesterol 46.86mg 16%
Sodium 119.61mg 5%
Potassium 711.63mg 15%
Total Carbs 13.79g 5%
Sugars 6.69g 27%
Dietary Fiber 3.33g 13%
Protein 17.87g 36%
Vitamin C 45.7mg 76%
Iron 2.3mg 13%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 80.55 Kcal (337 kJ)
Calories from fat 35.42 Kcal
% Daily Value*
Total Fat 3.94g 16%
Cholesterol 17.91mg 16%
Sodium 45.72mg 5%
Potassium 272mg 15%
Total Carbs 5.27g 5%
Sugars 2.56g 27%
Dietary Fiber 1.27g 13%
Protein 6.83g 36%
Vitamin C 17.5mg 76%
Iron 0.9mg 13%
Calcium 19.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top