Mangoes Recipe

Posted by
Rate It!
Mangoes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup sugar
  • 2 tbsp butter

Directions:

  1. Cut mangoes in slices, pour melted butter over top and sprinkle with sugar.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.64 Kcal (727 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 2.4mg 0%
Potassium 283.58mg 6%
Total Carbs 35.2g 12%
Sugars 33.32g 133%
Dietary Fiber 3.36g 13%
Protein 1.73g 3%
Vitamin C 60.5mg 101%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 95.02 Kcal (398 kJ)
Calories from fat 18.88 Kcal
% Daily Value*
Total Fat 2.1g 6%
Cholesterol 5.57mg 3%
Sodium 1.31mg 0%
Potassium 155.19mg 6%
Total Carbs 19.26g 12%
Sugars 18.23g 133%
Dietary Fiber 1.84g 13%
Protein 0.95g 3%
Vitamin C 33.1mg 101%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top