Mango Tatin Recipe

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Mango Tatin
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Minutes

Ingredients:

  • 1 pate brisee or 1 pie crust
  • 2 -3 mangoes
  • 5 oz sugar
  • 5 oz butter

Directions:

  1. Slice the mangoes and take out the skin.
  2. Pour half of the sugar on a pie pan.
  3. Add the mango slices, the butter in small pieces all over the fruits, and pour the rest of the sugar.
  4. Put the pie pan on a high set gas for 3 minutes, so that the sugar caramelize.
  5. Place the pie crust on top of the mangoes. Tuck it in around the edges of the pan.
  6. Put in a 425 F preheated oven for 30 minutes.
  7. Then let rest for 10 minutes before flipping the pie again with a platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.29 Kcal (1446 kJ)
Calories from fat 172.23 Kcal
% Daily Value*
Total Fat 19.14g 29%
Cholesterol 50.79mg 17%
Sodium 4.47mg 0%
Potassium 241.34mg 5%
Total Carbs 44.63g 15%
Sugars 42.75g 171%
Dietary Fiber 2.8g 11%
Protein 1.64g 3%
Vitamin C 50.4mg 84%
Vitamin A 0.2mg 8%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 184.4 Kcal (772 kJ)
Calories from fat 91.98 Kcal
% Daily Value*
Total Fat 10.22g 29%
Cholesterol 27.13mg 17%
Sodium 2.39mg 0%
Potassium 128.89mg 5%
Total Carbs 23.83g 15%
Sugars 22.83g 171%
Dietary Fiber 1.5g 11%
Protein 0.87g 3%
Vitamin C 26.9mg 84%
Vitamin A 0.1mg 8%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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