Directions:
- Melt butter in a frypan until it turns brown.
- Add slices of mango and saute for several minutes on each side.
- Remove the mango from the pan and arrange it on 2 plates.
- Add sugar to the butter in the pan and cook quickly until it goes syrupy.
- Pour the mixture over the mango slices.
- Serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.09 Kcal (1466 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 5.16mg | 0% | |
| Potassium | 568.13mg | 12% | |
| Total Carbs | 62.4g | 21% | |
| Sugars | 58.8g | 235% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 121mg | 202% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.66 Kcal (405 kJ) | ||
| Calories from fat | 28.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 18% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 10% | |
| Sodium | 1.43mg | 0% | |
| Potassium | 156.85mg | 12% | |
| Total Carbs | 17.23g | 21% | |
| Sugars | 16.23g | 235% | |
| Dietary Fiber | 1.86g | 27% | |
| Protein | 0.97g | 7% | |
| Vitamin C | 33.4mg | 202% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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