Mango Sorbet Recipe

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Mango Sorbet
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  • 3 tbsp powdered sugar (optional, i dont use it)


  1. Peel the mango. Cut the flesh from the stone and dice it. Place in a zip-lock bag, close it (be careful to keep the air out) and freeze for at least 4 hours.
  2. Take the bag out of the freezer and allow to thaw for about 20 minutes at room temperature.
  3. Put slightly thawed mango pieces into a tall bowl (or the bowl of your blender), add powdered sugar (if using) and puree the mango into a creamy sorbet using a hand-held blender (or simply blend in your blender).
  4. Eat right away and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.4 Kcal (211 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.84mg 0%
Potassium 141.12mg 3%
Total Carbs 12.6g 4%
Sugars 11.76g 47%
Dietary Fiber 1.68g 7%
Protein 0.84g 2%
Vitamin C 30.2mg 50%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 168mg 3%
Total Carbs 15g 4%
Sugars 14g 47%
Dietary Fiber 2g 7%
Protein 1g 2%
Vitamin C 36mg 50%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
  • 1

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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