Directions:
- Mix all the ingredients together except for the last and then top with fresh parsley
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.59 Kcal (333 kJ) | ||
| Calories from fat | 56.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 9.98mg | 3% | |
| Sodium | 232.32mg | 10% | |
| Potassium | 133.09mg | 3% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.44 Kcal (785 kJ) | ||
| Calories from fat | 133.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 10% | |
|---|---|---|---|
| Cholesterol | 23.51mg | 3% | |
| Sodium | 547.13mg | 10% | |
| Potassium | 313.42mg | 3% | |
| Total Carbs | 8.65g | 1% | |
| Sugars | 2.2g | 4% | |
| Dietary Fiber | 3.7g | 6% | |
| Protein | 7.51g | 6% | |
| Vitamin C | 9.9mg | 7% | |
| Iron | 0.5mg | 1% | |
| Calcium | 195.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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