Amount Per 1 Serving
Calories	329.5 Kcal (1380 kJ)
Calories from fat	107.36 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Cholesterol	30.37mg	10%
Sodium	631.6mg	26%
Potassium	269.9mg	6%
Total Carbs	49.08g	16%
Sugars	8.57g	34%
Dietary Fiber	1.97g	8%
Protein	6.57g	13%
Vitamin C	22mg	37%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	126.06 Kcal (528 kJ)
Calories from fat	41.07 Kcal
		% Daily Value*
Total Fat	4.56g	18%
Cholesterol	11.62mg	10%
Sodium	241.65mg	26%
Potassium	103.26mg	6%
Total Carbs	18.78g	16%
Sugars	3.28g	34%
Dietary Fiber	0.76g	8%
Protein	2.51g	13%
Vitamin C	8.4mg	37%
Vitamin A	0.1mg	5%
Iron	0.7mg	11%
Calcium	10mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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