Mango Horseradish Sauce Recipe

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Mango Horseradish Sauce
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Ingredients:

  • 2 tbsps lime juice
  • 1/4 cup horseradsh
  • dash of ground anise

Directions:

  1. In small bowl whisk all the ingredients together and place in fridge for 10-20 minutes.
  2. Serve with Coconut Crab Puffs - use on salads or sandwiches or any fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.66 Kcal (350 kJ)
Calories from fat 23.01 Kcal
% Daily Value*
Total Fat 2.56g 4%
Cholesterol 0.08mg 0%
Sodium 127.43mg 5%
Potassium 3.96mg 0%
Total Carbs 12.96g 4%
Sugars 0.7g 3%
Dietary Fiber 0.64g 3%
Protein 2.58g 5%
Vitamin C 2.8mg 5%
Iron 0.6mg 4%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 396.57 Kcal (1660 kJ)
Calories from fat 109.09 Kcal
% Daily Value*
Total Fat 12.12g 4%
Cholesterol 0.39mg 0%
Sodium 604.04mg 5%
Potassium 18.79mg 0%
Total Carbs 61.42g 4%
Sugars 3.31g 3%
Dietary Fiber 3.02g 3%
Protein 12.22g 5%
Vitamin C 13.4mg 5%
Iron 3.1mg 4%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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