Mango Caramel Sauce (Bobby Flay) Recipe

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Mango Caramel Sauce (Bobby Flay)
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Ingredients:

Directions:

  1. Place the mango in a food processor and process until smooth. Pass the mixture through a strainer into a bowl.
  2. Combine the sugar and water in a small saucepan over high heat and cook until dark amber brown. Slowly add the heavy cream and mango puree and whisk until smooth. Transfer to a bowl and let cool slightly.
  3. Cook's Note: this sauce is great on ice cream, pound cake and angel food cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.85 Kcal (916 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 20.55mg 7%
Sodium 7.73mg 0%
Potassium 152.97mg 3%
Total Carbs 43.05g 14%
Sugars 41.16g 165%
Dietary Fiber 1.68g 7%
Protein 1.14g 2%
Vitamin C 30.4mg 51%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 137.97 Kcal (578 kJ)
Calories from fat 31.49 Kcal
% Daily Value*
Total Fat 3.5g 9%
Cholesterol 12.96mg 7%
Sodium 4.87mg 0%
Potassium 96.43mg 3%
Total Carbs 27.14g 14%
Sugars 25.95g 165%
Dietary Fiber 1.06g 7%
Protein 0.72g 2%
Vitamin C 19.2mg 51%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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